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“The least movement is of importance to all nature. The entire ocean is affected by a pebble.” – Blaise Pascal

You are a part of that movement, because you are here reading this.  Change starts with awareness! This is what you can do to toss another pebble in the ocean of mental health change in our society and the world:

Share at least 3 things you have found valuable or helpful on this site on social media!

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A Hug

Trauma

Trauma is any event that is painfully distressing to a human being and is often not what people "think" it is. Click on the picture above to get more practical information about trauma. 

Girl with Teddy Bear

Attachment

Our first early attachment figures, which start in the womb, set the template for everything else. Click on the picture above to find out more about attachment and bonding. 

Adoptions

Adoption

Adoption is one of the most powerful things that that can happen for a child or human being. Click on the picture above to get more information on adoption dynamics. 

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